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Each Season of Life is Unique with its Own Challenges, But this Journal can Accompany You Through Them All

Author Melita J. Murray-Carney, Ph.D.
Oct. 21, 2021

HAMPTON, Va., Oct. 21, 2021 /Standard Newswire/ -- Author Melita J. Murray-Carney, Ph.D. offers readers a tool to assist them in riding life's roller coaster in Who Cares? A Guided Self-Help & Devotional Journal for the Seasons of Life ($17.99, paperback, 9781662816901; $28.99, hard cover, 9781662816918; $7.99, e-book, 9781662816925).

Dr. Murray-Carney identifies the following nine seasons of life and walks readers through a whole-health approach applicable to each stage:

    Season 1: New Beginnings

    Season 2: Love

    Season 3: Anticipation

    Season 4: Personal Growth

    Season 5: Success

    Season 6: Mental & Physical Health

    Season 7: Rest & Relaxation

    Season 8: Change

    Season 9: Gratitude & Joy

This devotional journal features guided discussion, daily affirmations and motivational Bible verses to help readers keep God present throughout their journey.

"Whether you struggle with maintaining discipline, taking risks, recognizing your strengths, or anything else, this book is here to equip you to navigate successfully through life's most challenging seasons—and to remind you that through it all, God is by your side," said Dr. Murray-Carney.

She is a licensed clinical psychologist with more than 25 years of experience in positive and health psychology. She earned her bachelor of science degree, summa cum laude, from Howard University and her master's degree and a doctorate in counseling psychology from the University of Maryland, College Park.

A vegetarian for 40 years, Dr. Murray-Carney is passionate about inspiring others to live healthy, meaningful, and well-balanced lives. She was raised in Trinidad and Tobago. A wife of 28 years and a bonus mom of two. Journaling, traveling, listening to gospel music, and spending time in nature are among her favorite activities.

Who Cares? is available online through,, and

SOURCE Author Melita J. Murray-Carney, Ph.D.